Is Mental Health the Real Wealth? — In an exclusive interview, Dr. Nadine Macaluso opens up about her eight year marriage to the infamous...

There’s nothing more precious than time. We’re granted a finite amount of days with the slogan ‘make them count’ echoed for as far back...

Nedra Tawwab is a truly phenomenal therapist, philanthropist, and expert in the mental health field. It was so exciting to hear her...

The documentary “Persona: The Dark Truth About Personality Tests” is the latest trendy HBO Max investigative story that sheds light on...

An increasing body of evidence suggests that the time we spend on our smartphones is interfering with our sleep, self-esteem,...

As the election approaches, polarization and political tension is at an all time high. People are impacted by the political context of...

Give yourself permission to spring clean your following list & have access to things that will not harm your mental health. Mindfully...

Available now on Amazon prime, “The Truth About Marriage” has become my new favorite relationship documentary. I definitely recommend it...

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In the therapy room, therapists are no longer the stoic, “serious”, and “blank slate professionals” that the culture historically...

Since this coronavirus pandemic has started, insurance companies have been cooperative in waiving co-pays for mental health and related...

View this post on Instagram A post shared by Simon Sinek (@simonsinek) “One of the things I preach is optimism and about being...

First, what is Relish? Relish is the first-ever truly customized relationship training app that helps build a happy, healthy, more...

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Use the drop down category menu in the sidebar to easily navigate through the content for what you need. We’re here to help. To help give...

“My favorite coping mechanism for shitty things is to realize that I may not have the power to change other’s perceptions, but I can...

THE BOOKS YOU NEED TO READ TO MASTER LOVE IN YOURS TWENTIES “‘Eight Dates” by John and Julie Gottman gives you guidelines to help you...

My personal and professional advocacy for “Relish” started during a search for tools to maximize couples’ results in therapy. I was...

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Switch it up with some unique new games! Make your partner laugh with “‘toilet tag”, “our moments”, and “do you know me?” Fun fact,...