No tags yet.
top of page
Search
southjerseywickco
Jan 17, 20211 min read
5 Relationship Practices For Healthy Love
“Most people think of love as a feeling,” says David Richo, “but love is not so much a feeling as a way of being present.” In this book,...
3 views0 comments
southjerseywickco
Jan 11, 20211 min read
2 Ways to Breathe Out the Stress
There are tons of breathe work exercises to help soothe us when we’re feeling stressed. Here are 2 breathing methods for you to try now!...
1 view0 comments
southjerseywickco
Apr 9, 20201 min read
Mindfulness For People Who Don’t Like Meditation
Some people can sit silently in the midst of anxious or stressed times and find solitude in the practice of silent meditation. Some...
12 views0 comments
southjerseywickco
Apr 6, 20202 min read
How to Establish Mindfulness into a Busy Routine
There’s power in mindfulness; it presents clarity. In this society and generation, our minds are constantly busy. We’re on our phones for...
1 view0 comments
southjerseywickco
Apr 6, 20202 min read
Mindfulness For Beginners
Harnessing the power of mindfulness practices. This is bringing your awareness to the present moment without judgement. Mindfulness is...
8 views0 comments
bottom of page