Parenthood

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Feb 8, 20212 min read

Toxic Things We Tell Ourselves That Impact Our Time and Relationships

Do you ever find yourself in “chore wars” or in conflict about housework with your person? Eve Rods, author of ‘Fair Play’, helps examine...

Jul 10, 20202 min read

Why Understanding Our Childhood is Important

In therapy, I often ask clients “how would you describe your childhood?” The usual response is “good”, “I had a normal childhood”, or “it...

Apr 24, 20201 min read

Healthy Relationship Skills That We Love (Featuring Will + Jada Smith)

1. Prioritizing healthy individuality amongst commitment. 2. Jada and Will describe the unconditional love they feel for one another as...

Feb 26, 20204 min read

How your childhood determines the types of people you’re attracted too.

Whether we are aware of it or not, we will be unconsciously attracted to the love that is “familiar” to us, not necessarily what is...

Feb 4, 20201 min read

How to understand our kids better: the healing power of play

Our little guys don’t have the developmental ability to comprehend their feelings and behaviors that we do when decision making. That’s...

Jan 22, 20202 min read

The importance of coping skills for our little people.

As a systemic therapist, I work with a wide variety individuals, including school age kids and adolescents. Teaching the young people in...

Jan 21, 20201 min read

Ways to Empower your Daughter at Any Age

Here are some tips for cultivating an empowering parent-daughter relationship: Let your daughter know “Your Ideas Matter!” through active...